Physiotherapy

At Confort Physio et Santé, we offer personalized, inclusive care for a wide range of conditions. Whether you’re managing chronic pain, recovering from an injury, or looking for support with pelvic health or hypermobility, our approach is gentle, research-informed, and adapted to your needs.

General & Orthopedic Physiotherapy

– Sprains, strains, tendonitis, bursitis
– Joint pain (shoulders, knees, hips, ankles, etc.)
– Back and neck pain
– Work-related and repetitive strain injuries
– Post-surgical rehabilitation
– Posture and movement retraining
– Return-to-sport planning and prevention

Chronic Pain & Complex Conditions

– Arthritis (osteoarthritis, inflammatory conditions)
– Fibromyalgia
– Central sensitization
– POTS and fatigue-related issues
– Widespread or unexplained pain
– Back, neck, or joint pain with no clear injury
– Pain management education, pacing, body awareness, and movement reintroduction

Pelvic Health Physiotherapy

– Pregnancy and postpartum recovery
– Urinary incontinence (stress, urge, mixed)
– Pelvic organ prolapse
– Pelvic pain (vaginismus, vulvodynia, endometriosis, etc.)
– Constipation and bowel dysfunction
– Perineal tearing, C-section, and diastasis recti
– Core and pelvic floor retraining
– LGBTQ+ inclusive care and trauma-informed approach

Hypermobility & Ehlers-Danlos Syndrome (EDS)

– Joint instability, frequent subluxations or dislocations
– Muscle fatigue, pain, and coordination challenges
– Lifestyle adaptation and energy conservation
– Strength, balance, and proprioception training
– Postural control and joint protection
– POTS, fatigue, GI and other comorbid symptoms
– Education on safe movement and long-term joint care

Jaw, Head & Neck Therapy

– TMJ dysfunction (clicking, clenching, locking)
– Tension headaches and migraines
– Bruxism (teeth grinding) and jaw muscle tightness
– Neck pain and poor posture
– Trigger point and myofascial release for head and neck

Manual Therapy & Techniques

– Myofascial release
– Soft tissue mobilization
– Dry needling
– Joint mobilizations
– Relaxation-focused approaches

Don’t see your condition listed?
We know that every body is different, and many people experience symptoms that don’t fit neatly into a category. If you’re unsure whether physiotherapy can help, or if your condition isn’t mentioned here, we encourage you to reach out. We’re always happy to listen, answer questions, and help guide you toward the right care — whether that’s with us or through another provider we trust.