OUR SERVICES
PHYSIOTHERAPY
✅ Core Physiotherapy Services
Foundational techniques and approaches used to support diverse needs:
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Hands-on Joint Mobilization & Manual Therapy
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Deep Tissue & Myofascial Release
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Postural Realignment & Body Awareness Training
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Sensory-Motor Integration Techniques
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Movement-Based Functional Rehabilitation
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Ergonomic & Postural Education for Daily Life
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Dry Needling for Trigger Point Relief
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Personalized Pain Management Strategies
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Pre- and Post-Surgical Physiotherapy (e.g., joint replacements, abdominal surgeries)
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Arthritis Management & Joint Function Optimization
🏃♂️ Sports & Performance Physio
Support for active individuals—from recreational movers to elite athletes:
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Athletic Recovery & Sports Injury Management
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Functional Rehab for Return to Activity
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Running Assessments & Injury Prevention
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Cycling-Specific Mobility & Conditioning
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Strength & Movement Training for Team Sports (e.g., soccer, hockey, volleyball, and more)
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Performance Optimization for Recreational and Competitive Athletes
🌸 Pelvic & Perinatal Physiotherapy
Inclusive pelvic floor care for all genders and stages of life:
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Pelvic Health Support for Women, Men & Transgender Community
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Perinatal & Postpartum Rehabilitation
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Trauma-Informed Care for Pelvic Pain, Incontinence, or Organ Prolapse
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Abdominal Rehabilitation & Core Control (e.g., diastasis recti)
🧠 Complex & Targeted Conditions
Expert physiotherapy for individuals navigating persistent, misunderstood, or multisystem issues:
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Concussion Rehab & Neurological Recovery
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Vestibular Rehab (Balance & Dizziness Care)
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TMJ Dysfunction (Jaw Pain & Tension Relief)
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Oncology-Focused Physical Rehab
MASSAGE THERAPY
A personalized, science-informed approach to relieve tension, improve mobility, and promote long-term wellness.
🔹 Techniques & Modalities
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Kinetic Swedish Massage – flowing techniques for relaxation and circulation
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Deep Tissue Massage – targets chronic muscle tension and deeper layers
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Fasciatherapy – releases fascial restrictions with gentle, sustained pressure
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Cupping Therapy – applied strategically to improve tissue mobility and recovery
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Structural Integration – posture and alignment-focused manual therapy
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Cranial & Visceral Techniques (Massage-Adapted) – gentle techniques supporting nervous system and internal balance
🔹 Specialty Treatments
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Prenatal Massage – adapted care for pregnancy-related tension and comfort
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Sport Massage – supports performance, recovery, and injury prevention
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Lymphatic Drainage – encourages circulation and reduces swelling
Hypermobility & Ehlers-Danlos Syndrome (EDS) Support
Specialized care for hypermobile individuals and those with connective tissue disorders.
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Comprehensive Assessment for Generalized Joint Hypermobility
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Education on Joint Protection, Fatigue Management & Pacing
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Chronic Pain & Nervous System Regulation Strategies
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Support for Comorbid Conditions (e.g., POTS, Mast Cell Symptoms, Digestive Sensitivities)
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Movement Modifications, Bracing & Activity Planning
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Postural Stability, Core Strength & Breath Integration
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Collaborative Care Approach with Referrals When Needed
What Our Clients Say
Alex Testimonial
⭐⭐⭐⭐⭐ Highly recommend Confort Physio et Santé! I came to see Anike for chronic neck and back pain that had been bothering me for years, especially after long hours in front of the computer. She really took the time to understand my situation and helped me with simple, functional strategies I could actually stick to—nothing overwhelming.
She also showed me how to improve my desk ergonomics, which made a big difference. Thanks to her, I’m finally back to playing sports pain-free and feeling much better at work.
The space is also super calming and welcoming, which made each session something I looked forward to. If you're looking for a great physiotherapist in Montreal, this is the place to go!